A 30 day journey to explore your SOUL FREQUENCY - ON DEMAND This program gives space for you to explore what is deep within you -an energy, a TONE, a vibration that is the essence of your soul. Knowing & honoring this frequency shifts your reality. With one meditation, daily attunement emails & weekly video sessions, you'll journey deep within to KNOW, HOLD and UNFOLD as your soul frequency. Available immediately.

The S P A C I O U S N E S S you've been seeking. NOURISHED is a 3 month container, here for you to exist AS IS -to dare to rest, to slow down, to become NOURISHED and meet all that is already arising for you. You are already whole. You've just needed the S P A C E to come back into coherence and allow your wholeness to be felt. This S P A C E is held inside NOURISHED. Lay striving to rest and dare to be NOURISHED.

If you found your way here, you are ready to commune deeply with your sacred heart. In this 4 part activation series, you will connect, open, activate and integrate the power of your sacred heart, to move into a divine space of heart centered living. It may not seem like much, but this series is a code of remembrance - igniting the fire of wholeness already present within your heart.