Opening Your Sacred Heart

Through an open heart, we begin to see life through a new lens. Our perception, awareness, attention and intention can shift to move us into more alignment with our deepest truths. This is when life begins to feel more harmonious and in resonance with us, as we are holding a higher resonant frequency through a powerful, open heart.

But what does that really mean for our lives?

An open, coherent heart relays information to the rest of your body; positive information that can create a more harmonious mental, physical and emotional state of being.

When we have a more harmonious mental, physical and emotional state of being, we are more resilient and flexible - things don't affect us in the same way. We are better able to handle what is happening in our external world, because our internal world is flowing in deep resonance and coherence.

In the space of an open heart and heart coherence, we have greater clarity of mind and mindfulness, with a greater ability to process and adapt to stressful shifts in our lives. We are more hopeful and can view what is happening in our lives with deeper trust that it is all working out for our highest good.

With an open heart, we make more heart-centered decisions and move with the shifts and changes of everyday life with greater ease and flexibility. Life isn't happening TO us, it is happening THROUGH US, and FOR us. We are in deep resonance with the energy of life and synchronicities begin to show up everywhere.

An open heart brings our entire field of energy into coherence, which positively affects those we interact with. Our open heart can help to shift the mental, physical and emotional state of being of those around us - helping them to move into a more harmonious and coherent field too.

An open heart can impact our lives in profound ways - and impact our families and communities too. Opening your sacred heart creates ripples of goodness that can create positive change throughout the human collective.