Stephanie Ablett/Coherence Sessions Membership Portal

  • $111/mo or $1,222/yr

Coherence Sessions Membership Portal

The Coherence Membership is a space to return to a calm, steady way of being beneath the noise of daily life. Through guided sessions & supportive community, you’ll learn how to feel safe in your body, relate to life with more clarity and ease and live from your natural wholeness rather than striving, forcing or wanting to better yourself. Here, you are already whole. Here, you are remembering what has always been.

What is Coherence?

Coherence is the steady sense of calm and clarity you can tap into, beneath all the noise that is sometimes felt in the body. Coherence lives and breathes beneath the shield of learned behaviors, old beliefs, and old identities we’ve built over time.

It’s the feeling of being at home within yourself.
A quiet inner stillness and steadiness.
A sense of peace that doesn’t depend on circumstances going your way.

Coherence is what remains when you stop trying to "fix" yourself and start resting in who you already are.

It’s the state you access when your nervous system feels safe, your body is regulated, and love - not fear - becomes your grounding point.

A Return to Yourself

Returning to coherence is not about becoming someone new.
It’s about remembering what’s already here.

It’s reconnecting with your wholeness - the part of you that isn’t broken, behind, or lacking. The part of you that has been stable, rooted, confident and wholly loved all along.

When you live in coherence, you’re no longer chasing alignment.
You’re embodying it.

This Membership Is for You If…

  • You’re tired of trying to "fix" yourself

  • You’re ready to experience wholeness instead of constantly chasing improvement

  • You’re open to living from presence rather than pressure

  • You want your life to feel more authentic, grounded, and aligned with your truth

  • You’re ready to let your heart lead, not your fear or overthinking mind

This isn’t about striving or becoming better.
It’s about remembering what’s already here; remembering what always was.

WHAT YOU WILL RECEIVE

This membership includes access to the following:

  • MONTHLY LIVE CALLS - THE COHERENCE SESSIONS (Approx. 1hr+ long)

  • MONTHLY LIVE Q&A COACHING STYLE CALLS TO LEAN DEEPER INTO THE PROCESS AND INTEGRATION OF COHERENCE AS AN ANCHORED EXPERIENCE

  • ACCESS TO THE COHERENCE MEMBERSHIP PORTAL - WITH GROWING RESOURCES TO HELP INTEGRATE COHERENCE IN YOUR EVERYDAY LIFE

  • A PRIVATE TELEGRAM GROUP - FOR CONNECTION, INSPIRATION AND COHERENCE INTEGRATION

COHERENCE SESSION calls take place the last Saturday of every month at 11am EST.

Q&A calls take place the 2nd Saturday of every month at 11am EST.

Replays will be available for members who can't make it live.

What the Coherence Membership Is:

This membership is a space where we return to coherence together.

Not as a concept to understand, but as a way of being you can live from - in your body, in your relationships and in your everyday life.

Here, we learn how to:

  • Access coherence

  • Stay with it

  • Move through the world from it

The Foundations of This Work

This membership is rooted in a few simple, essential principles:

Safety in the body
Learning how to regulate your nervous system so your body feels supported, grounded and at ease.

Clear, expansive perception
Developing the ability to see life through trust and presence, rather than fear or reactivity.

Honoring your inherent worth
Recognizing that your life - and your very existence - is incredibly meaningful without needing to earn or prove it.

Living from awareness, not overwhelm
Shifting from being driven by thoughts and emotions, to relating to life from a wider, calmer perspective.

Connection rather than separation
Remembering that we’re not isolated or alone; that our lives are deeply interconnected and divinely guided.

Why Coherence Matters

When coherence becomes your baseline, life begins to feel more:

  • Purposeful

  • Aligned

  • Clear

  • Easeful

You start responding rather than reacting.
Listening rather than forcing.
Trusting rather than striving.

Over time, coherence supports a sense of embodied wholeness - not just moments of peace, but as a sustained way of living.

And here’s something important:

Coherence attunes.

When you live from a regulated, grounded state, others naturally feel it.
Your presence becomes calming.
Your energy steadies rooms.
Your life becomes an invitation.

This is how coherence becomes a movement - not through effort, but through energy and presence.

Before you say Yes

Before you say yes, let this land gently:

This is not about activating you into something greater.
You are already whole.

This is an invitation to honor your own timing, rhythm, and divine unfolding - to let a life of coherence be something ordinary, natural, and breathtakingly beautiful.

It's a way of being where life feels supported rather than forced. Where life doesn't become perfect, but true.