Expansion Is Our Most Natural State of Being

EXPANSION is our most natural state of being. It is what comes MOST natural to us - and to all living things (including the universe). Living this experience of life as a human - even existing as a soul - we are naturally inclined to learn, grow, love and EXPAND who and what we are.

When we stop trying to force or control our energy and just relax into ease, trust and joy, our energy naturally expands. Allowing ourselves to feel happiness, joy, excitement and other positive states of being, opens our energy up to expand. It opens our heart and raises our vibration.

As you lean into these states more and more, your energy expands out and amplifies higher. This is EXPANSION and something we should look at creating in our lives on a daily basis. It's not only good in the moment, it's good for the health of your body, it's good for the health and stability of your nervous system...It's even good for the mind, the soul and your capacity for love.

EXPANSION brings you into a heightened state of pure love and joy. That state seeps deep into your skin, muscles and cells. That state lives in the fabric of your being.

EXPANSION is something that I am becoming aware of multidimensionally at the moment. It is something that I can’t even quite explain in words. It is overtaking my life in the most incredible and miraculous ways and I am going to be writing and speaking about it more and more in the coming weeks, months and years. EXPANSION is becoming the basis of all of my work with others - and will be my greatest service to others - to help you reach these incredible states of being and this incredible WAY OF LIFE. It’s not something that is particular to me - as in the way I deliver it. It is inherent to all of us as it is literally our most authentic and natural state of being. And I want to help you EXPERIENCE it, HARNESS it and let it CHANGE YOUR LIFE TO SOMETHING BEYOND COMPREHENSION (in the most extraordinary and beautiful ways)!

Here's a practice to help you experience EXPANSION today, and to help allow you to reach your most natural state of being.

Consciously let go of everything in your body - let go of tension, let go of thoughts, let go of worry, of commitments, of tasks…Let go of holding on or gripping. Let go completely and take note of the sensations that arise. Is there a hint of excitement, tingling or a building of energy in your body? This is expansion. The natural, enigmatic flow of your energy and greatness. It’s just below the surface of all the “stuff” we carry with us on a day to day basis. When we let go of control - of a NEED to control - we reach this beautiful state of simply BEING.

[If you have a hard time letting go or knowing HOW to let go, here’s a meditation of mine that walks you through a beautiful process of letting go on multiple levels, to reach the core of yourself - CLICK HERE to access]

Want a copy of my Experience of Expansion meditation? ACCESS HERE. It’s free and about 20mins long.

Tap into this everyday and start to witness the natural shifts that take place. You will be redirected to your limitlessness. You will have experiences, opportunities, relationships coming into your life that will BLOW YOUR MIND.


Expansion is divine. It’s your divinity. It’s the fire that fuels your deepest desires and your greatest gifts. It ignites your deepest connection to your SOUL.

Want to learn more about honing this gift and experiencing EXPANSION in all its forms? Let’s work together 💖🔥✨


I’m sending you SO MUCH LOVE and natural EXPANSION!

xo!